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unwind

MASSAGE

Reduce Stress, Ease Tension

Take time to unwind​ with one of our relaxing treatments. We offer a range of massages designed to reduce stress and ease tension…

Massage Sydney

Treat Yourself
  • SHOULDER, NECK & SCALP
  • $ 79 | 30 MIN
  • Perfect for tension headaches and neck strain. This massage concentrates on easing pressure and soothing aches in the shoulders, neck and scalp.

  • BACK, NECK & SHOULDER
  • $ 79 | 30 MIN
  • This soothing treatment can be tailored to your individual needs. Whether it’s lower back pains, or tight shoulders, this massage will help to alleviate back tension and calm the mind.

  • BACK, NECK, SHOULDER & SCALP
  • $ 119 | 45 MIN
  • Unwind and relax while tension is relieved and stress reduced. This perfect combination of back and scalp massage will leave the body and mind rejuvenated.

  • FULL BODY
  • $ 149 | 60 MIN
  • A full hour of bliss; this 60 minute full body massage will work on relaxing muscles across the back, legs and arms.

  • FULL BODY
  • $ 189 | 90 MIN
  • The perfect bespoke treatment, focusing on your areas of concern. Drift away as tension is relieved across the body. This 90 minute full body massage includes the back, legs, arms, face and scalp.

  • HOT STONE ADD ON
  • $ 29 | 10 MIN
  • Upgrade to the ultimate treatment. Heated volcanic stones are used to warm and soothe tired, aching muscles, to provide a deeper relaxation.

The Benefits

More than an experience

There are many benefits to having a relaxation massage, these include:

  • Increased circulation
  • Eased muscular tension and pain
  • Relaxation
  • Reduced stress

The Hot Stone Massage

Here at Eva Mercedes, we offer a hot stone add on to our massage treatments. Heated volcanic stones are used to warm and soothe tired, aching muscles, to provide a deeper relaxation. Generally, we use the stones first to warm the muscles, then use a combination of manual and stones to knead and work the muscles.

Questions
Frequently Asked

Questions

What would you like to know?
How often should you get a massage?

This depends on each individual. If you have a specific ache or pain, once a week is good, or if you are treating yourself to some well needed relaxation, once a fortnight is great. With many of us leading busy lives, making time for yourself can be very difficult so even a 30 minute massage whenever you can fit it in will still benefit you.

What are the benefits of massage?

There are many benefits to having a relaxation massage, these include:

  • Increases circulation
  • Eases muscular tension and pain
  • Relaxation
  • Reduces stress
Can I get a massage when pregnant?

During the first trimester of pregnancy, it is advised not to get a massage. After the first 3 months there are many types of pregnancy massages available but unfortunately, we do not offer these treatments.

What should and what shouldn’t I do after my massage?

Drink water! You’ve probably heard this a lot after having a massage, and it’s great to rehydrate after a massage to flush out any toxins, but avoid caffeinated, alcoholic and soft beverages straight after your treatment.

Avoid doing anything too strenuous, like the gym or heaving lifting, after your massage, it is best to rest. A hot bath after your essential oils have been absorbed is great to keep those muscles warm and relaxed.

For a day or two after your massage, you may feel sore; this is normal. Listen to your own body and if you need to rest for a couple of days after your massage instead of getting straight back into your workout routine, then please do so.

What do I wear during a massage?

Generally, it is best to just wear your underwear while having a massage. If you are having just a back or scalp massage, you can leave your pants on if you’d prefer but this can make it difficult for us to work on the lower back. We will always give you instructions on what to take off and then leave you in the treatment room to get yourself undressed, and under the towels on the bed. We also offer a wraparound towel to wear if you are having a head massage, this goes on under the arms and is held together with Velcro, again this is optional.

What is a hot stone massage?

Here at Eva Mercedes, we offer a hot stone add on to our massage treatments. Heated volcanic stones are used to warm and soothe tired, aching muscles, to provide a deeper relaxation. Generally, we use the stones first to warm the muscles, then use a combination of manual and stones to knead and work the muscles.

Can I get a massage if I’m sick?

We do not recommend having a massage if you aren’t feeling well. Because massage increases circulation, it can actually worsen your symptoms. Also, lying face down can be uncomfortable if you are sick. If you have a massage booked in and start feeling unwell, please give us as much notice as possible to reschedule your appointment.

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Still Got Questions?

Get In Touch!

Drop us a line, and we'll get back to you!

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